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Title details for Positively Teen by Nicola Morgan - Wait list

Positively Teen

by Nicola Morgan
ebook
An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood.
Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience—it doesn't have to be true!
Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally—from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives.
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Publisher: Little, Brown Books for Young Readers

Kindle Book

  • Release date: July 16, 2019

OverDrive Read

  • ISBN: 9780316528894
  • Release date: July 16, 2019

EPUB ebook

  • ISBN: 9780316528894
  • File size: 18786 KB
  • Release date: July 16, 2019
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Formats

Kindle Book
OverDrive Read
EPUB ebook

subjects

Health & Fitness Psychology Sociology Young Adult Nonfiction

Languages

English

An uplifting and optimistic guide to navigating the ups and downs of teen years and preparing for adulthood.
Author Nicola Morgan is an international expert on teen development and mental health. During her talks to parents of pre-teens, she immediately sensed two overriding emotions: fear and pessimism. Parents were worried about their children becoming teenagers, assuming that it would be a negative experience. Not only is that a sad outlook on the teenage experience—it doesn't have to be true!
Breezy and compassionate, Positively Teen teaches teens how to approach their adolescent years with optimism and understanding, giving them the skills they need to develop long-term well-being. Full of practical, proven strategies, it includes advice on how to flourish both physically and mentally—from learning to do things you enjoy, to understanding how to look after your diet, exercise and attitude, to understanding your personality. With these strengths and skills in hand, teens will learn to weather any storm and thrive on the challenges of this time in their lives.
Expand title description text
Health & Fitness Psychology Sociology Young Adult Nonfiction